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Online Coaching
With personalised 1-1 online coaching, you'll receive dedicated attention and support every step of the way, no matter where in the world you are. Thanks to the flexibility of online coaching our coaching relationship extends beyond training sessions. I will be accessible to you with my private coaching app, email & video calls offering ongoing support, answering your questions and making adjustments to your nutrition and training programme as needed.
Features
Private Coaching App
Access to a dedicated coaching app where you can track your progress, view your workouts, work on building sustainable habits and communicate with me.
Customised Workout Plans
Personalised workout programmes tailored to your goals, fitness level, and equipment availability.
Video Uploads and Technique Feedback
You can record and upload videos of your exercises for me to provide valuable feedback on your technique.