Personal Training
Stop Starting Over. Start Doing It Right.
Sick of trying and failing to get in shape?
Let’s fix that
I help busy people—whether you're balancing a career, managing family life or navigating the everyday chaos—get stronger, move better, and feel good in their bodies. No extreme diets, no “just grind harder” BS—just a plan that actually fits your life.
What You’ll Get (Minus the Fluff)
✔ 1:1 coaching that works for YOU—not some cookie-cutter plan from the internet.
✔ Training that makes sense—learn how to lift properly so you stop feeling like a lost child in the gym.
✔ Nutrition without the nonsense—no banning carbs, no starving, just eating in a way that works.
✔ Accountability that actually helps—because left to your own devices, you know you’ll slack off.
Why This Works
✅ You’re sick of starting over every January.
✅ You want to get strong, feel better, and still have a social life.
✅ You need structure, not more fitness trends and quick fixes.
And most importantly you want to have a bit of craic while doing it!
Try It for 20% Off
Not sure if this is for you? Your first month is 20% off, so you can see for yourself how much easier fitness can be when you have the right plan and support.
Sick of trying and failing to get in shape?
Let’s fix that
I help busy people—whether you're balancing a career, managing family life or navigating the everyday chaos—get stronger, move better, and feel good in their bodies. No extreme diets, no “just grind harder” BS—just a plan that actually fits your life.
What You’ll Get (Minus the Fluff)
✔ 1:1 coaching that works for YOU—not some cookie-cutter plan from the internet.
✔ Training that makes sense—learn how to lift properly so you stop feeling like a lost child in the gym.
✔ Nutrition without the nonsense—no banning carbs, no starving, just eating in a way that works.
✔ Accountability that actually helps—because left to your own devices, you know you’ll slack off.
Why This Works
- You don’t need another “all-or-nothing” plan that crashes and burns in two weeks.
- You don’t need to work out 7 days a week or eat plain chicken and broccoli.
- You just need a sensible plan that helps you stay consistent, even when life gets busy.
✅ You’re sick of starting over every January.
✅ You want to get strong, feel better, and still have a social life.
✅ You need structure, not more fitness trends and quick fixes.
And most importantly you want to have a bit of craic while doing it!
Try It for 20% Off
Not sure if this is for you? Your first month is 20% off, so you can see for yourself how much easier fitness can be when you have the right plan and support.
